Thai massage is a traditional form of massage that dates back more than 2,500 years. It is often described as a blend of traditional Chinese and Indian medicine, as well as Buddhist philosophy.
The benefits of Thai Massage
Thai massage offers many benefits for both physical and mental health. It can help relieve pain, reduce stress and anxiety, and improve blood and lymphatic circulation. Thai massage also involves stretches and movements to help improve joint flexibility and mobility. Additionally, it can help stimulate the immune system, promoting the body’s natural healing process.
How does a Thai massage session proceed
Thai massage is performed on a massage mat, with clients dressed in comfortable, loose clothing. The massage therapist uses their hands, arms, legs, and feet to perform a series of movements, including passive stretches, pressure, and compression on acupressure points. The treatment can last between 60 and 180 minutes, depending on client preferences.